When we train for fighting or fitness certain apparatus can support and enhance our skills and abillities, escrima is one of those weapons. Understanding how to use the Bo staff, will enhance your understanding of physical movement and use.
Bo Staffs are the perfect introductory weapon for all ages.
Traditionally used in Japanese Martial Arts, the Bo Staff is used for striking, blocking and sweeping opponents. The Burnt Rattan Bo Staff is manufactured from burnt rattan with a straight design.
You should choose a staff that is close to your own height, unless you are training a specific style. The thinner or lighter a staff, the easier it will be to handle, and the faster it will maneuver through air. Generally, tapered staffs are used for demos. Straight staffs are used for training, as they are more durable during contact training.
- Diameter: 2.5cm to 3.5cm (Straight)
- Length: 5ft (153cm)
- Sold individually - Image of close up and full length for illustration purposes only
Please note: Due to the product being naturally sourced, the diameters can vary
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